Category Archives: Therapies

Initial Impressions of the Anat Baniel Method

Posted on June 21, 2015 by Andy Chrestman

It has now been a little over two weeks since we returned from California.  Aside from frequently dining at In-N-Out Burger, taking advantage of the nightly happy hour at our hotel, and numerous California jokes about gluten, trans fats and … Continue reading →

If you've made it this far, do us a favor and give Kohl and the Gang the attention it so richly craves and share it.  Also, like us on Facebook and follow us on Twitter.  Do it.
Posted in Anat Baniel Method, Therapies | 14 Comments

Chronicles of California: The Arrival

Posted on June 2, 2015 by Andy Chrestman

Kohl and the gang have embarked on a journey.  On Friday, May 29th, we arrived to California, a land free of gluten and trans fats.  A land where Team Chrestman will surely stick out like a sore thumb.  A land in which, we … Continue reading →

If you've made it this far, do us a favor and give Kohl and the Gang the attention it so richly craves and share it.  Also, like us on Facebook and follow us on Twitter.  Do it.
Posted in Therapies | 10 Comments

Stand, Pelvic Thrust, Walk

Posted on August 15, 2013 by Andy Chrestman

The Marine Corps has a formulaic method of training it likes to call the “Crawl, Walk, Run” method.  Basic principles like shooting, fighting and being an overall badass are presented slowly at first, using a building block approach, as each … Continue reading →

If you've made it this far, do us a favor and give Kohl and the Gang the attention it so richly craves and share it.  Also, like us on Facebook and follow us on Twitter.  Do it.
Posted in Therapies | Leave a comment